мой «лишний час» сегодня прошел вот так💛
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а пока гуляла - слушала подкаст🙃
https://podcasts.apple.com/ru/podcast/the-psychology-of-your-20s/id1573710078?i=1000706485771
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🔵Humble-bragging – ложное скромничанье
When: You're saying something that sounds modest but is actually bragging (e.g., “Ugh, I’m so tired from my third interview this week.”)
🔵Gets in the way – мешает / встает на пути
When: Something or someone is interfering with your plans or progress.
🔵This is not a flex – это не понты / я не хвастаюсь
When: You’re sharing something impressive but want to make it clear you're not showing off.
🔵It’s a blessing in disguise – не было бы счастья, да несчастье помогло
When: Something bad happens but ends up leading to a good outcome.
🔵Take it with a grain of salt – не принимай за чистую монету
When: You're skeptical about something and don't fully trust or believe it.
🔵Without further ado – без лишних слов / не будем тянуть
When: You’re about to start something or move on quickly (common in presentations, videos, etc.)
🔵Just slaying – впечатлять/сражать наповал
When: You’re doing something exceptionally well, confidently owning it (fashion, performance, etc.)
🔵Be on my grind – пахать / вкалывать
When: You’re focused, working hard nonstop on a goal or hustle.
🔵Haven’t cracked that code – ещё не разгадал(а)
When: You’re trying to figure something out but haven’t solved it yet (literally or metaphorically).
🔵No time to relish – некогда наслаждаться
When: You're moving too fast or are too busy to enjoy a win or moment.
🔵To drive you nuts – сводить с ума / бесить
When: Something or someone is frustrating, annoying, or overwhelming you.
🔵It doesn’t leave room for change of plans – не оставляет пространства для манёвра
When: There’s no flexibility in a schedule or plan.
🔵Lowering the bar – снижать планку
When: You're reducing your expectations or standards.
🔵Loosen a goal up a bit – смягчить цель / упростить задачу
When: You’re adjusting your goal to make it more realistic or less strict.
🔵Live up to my potential – реализовать свой потенциал
When: You’re striving to become the best version of yourself or do what you’re truly capable of.
🔵It’s abrupting – резко прерывается
When: Something ends suddenly or unexpectedly (could be a conversation, connection, emotion, etc.)
🔵Put all eggs in one basket – поставить всё на одну карту
When: You’re relying too heavily on one plan or opportunity.
🔵To burn yourself out – выгореть
When: You’re overworking or overcommitting to the point of exhaustion or losing motivation.
🔵Emotional wreck – эмоционально разбит(а)
When: You’re overwhelmed with emotions or mentally drained.
🔵Ruin your spark – погасить свой огонь
When: You’ve lost your creativity, passion, or motivation—sometimes because of stress or pressure.
🔵Give yourself a little bit of credit – оцени себя по достоинству
When: You’re being too hard on yourself and need to acknowledge your own efforts or progress.
🔵To be a lost cause – безнадежное дело
When: Someone or something seems impossible to fix, help, or improve.
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еще один материал про перфекционизм и being enough 🖤
💙in order to be successful you have to fail 100/ 200/ 300/ 5000 times before you’ll succeed. no one succeeds the first time
the only person that never fails is the person that’s never tried anything
💙failure should motivate you to try again
💙failure is not a dead-end street. it’s an interaction.
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а эта тема «you’re enough” меня так и не отпускает.
вчера начала слушать подкаст на эту же тему!
https://podcasts.apple.com/ru/podcast/happy-place/id1353058891?i=1000699438195
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